Gray Curtis 1:23:37 row
20,009
Meters
1:23:37.2
Time
2:05.3
Pace
1212
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1788 |
| Drag Factor | 0 |
October 14, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:37.2 | 20,009 | 2:05.3 | 178 | 911 | 21 | 123 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 21 | 124 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 21 | 126 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 21 | 123 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 937 | 21 | 125 |
| 50:00.0 | 2,385 | 2:05.7 | 176 | 905 | 21 | 126 |
| 1:00:00.0 | 2,402 | 2:04.8 | 180 | 918 | 22 | 126 |
| 1:10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 21 | 117 |
| 1:20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 21 | 120 |
| 1:23:37.2 | 843 | 2:08.8 | 164 | 863 | 21 | 121 |
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Workout Graph
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