Gray Curtis 1:03:15 row
15,016
Meters
1:03:15.8
Time
2:06.3
Pace
886
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 0 |
October 12, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.8 | 15,016 | 2:06.3 | 173 | 896 | 21 | 131 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 126 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 133 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 | 136 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 138 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 132 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 134 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 130 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 127 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 126 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 127 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 124 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 136 |
| 1:03:15.8 | 806 | 2:01.4 | 195 | 972 | 22 | 139 |
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