Gray Curtis 1399m row
1,399
Meters
4:30.8
Time
1:36.7
Pace
106
Calories
177
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 0 |
October 09, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,399 | 1:36.7 | 386 | 1628 | 31 | 177 |
| 1:15.5 | 400 | 1:34.3 | 416 | 1733 | 33 | 171 |
| 1:17.0 | 800 | 1:36.2 | 393 | 1650 | 31 | 177 |
| 1:17.3 | 1,200 | 1:36.6 | 388 | 1635 | 33 | 179 |
| 0:41.0 | 1,399 | 1:43.0 | 320 | 1401 | 28 | 181 |
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Workout Graph
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