Gray Curtis 1:03:20 row
15,010
Meters
1:03:20.4
Time
2:06.5
Pace
885
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 0 |
October 03, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.4 | 15,010 | 2:06.5 | 173 | 893 | 20 | 127 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 121 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 126 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 128 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 125 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 126 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 129 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 130 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 128 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 126 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 124 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 133 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 131 |
| 1:03:20.4 | 802 | 2:04.9 | 179 | 917 | 21 | 131 |
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