Gray Curtis 1:03:50 row
15,015
Meters
1:03:50.6
Time
2:07.5
Pace
857
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1298 |
| Drag Factor | 0 |
October 03, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.6 | 15,015 | 2:07.5 | 169 | 880 | 20 | 132 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 122 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 127 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 126 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 131 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 127 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 132 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 132 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 137 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 133 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 130 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 129 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 130 |
| 1:03:50.6 | 1,049 | 1:49.9 | 264 | 1207 | 26 | 170 |
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