Gray Curtis 20:00 row
5,069
Meters
20:00.5
Time
1:58.4
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 114 |
May 27, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,069 | 1:58.4 | 211 | 1022 | 341 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 27 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 29 |
| 20:00.5 | 1,259 | 1:59.3 | 206 | 1006 | 84 | 26 |
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Workout Graph
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