Gray Curtis 56:39 row
15,007
Meters
56:39.7
Time
1:53.2
Pace
1070
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 1774 |
| Drag Factor | 88 |
July 29, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.7 | 15,007 | 1:53.2 | 241 | 1128 | 31 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 30 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 31 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 31 |
| 25:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 31 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 31 |
| 35:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 31 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 32 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 32 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 32 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 32 |
| 56:39.7 | 563 | 1:28.5 | 504 | 2035 | 38 |
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Workout Graph
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