Gray Curtis 19:11 row
5,008
Meters
19:11.0
Time
1:54.9
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 132 |
July 06, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.0 | 5,008 | 1:54.9 | 231 | 1093 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 24 |
| 19:11.0 | 1,095 | 1:54.6 | 232 | 1100 | 24 |
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Workout Graph
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