Gray Curtis 19:31 row
5,001
Meters
19:31.5
Time
1:57.1
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 143 |
July 02, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,001 | 1:57.1 | 218 | 1049 | 22 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 19:31.5 | 1,136 | 1:59.4 | 205 | 1005 | 23 |
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Workout Graph
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