Gray Curtis 22:29 row
5,864
Meters
22:29.0
Time
1:55.0
Pace
407
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 165 |
June 25, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,864 | 1:55.0 | 230 | 1091 | 21 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 22:29.0 | 607 | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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