Gray Curtis 20:21 row
5,004
Meters
20:21.2
Time
2:02.0
Pace
326
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 89 |
June 24, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,004 | 2:02.0 | 193 | 962 | 24 | 128 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 115 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 116 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 136 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 | 138 |
| 20:21.2 | 89 | 1:59.1 | 207 | 1012 | 23 | 138 |
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Workout Graph
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