Gray Curtis 3:17:18 row
50,001
Meters
3:17:18.5
Time
1:58.3
Pace
3354
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 6032 |
| Drag Factor | 105 |
April 23, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17:18.5 | 50,001 | 1:58.3 | 211 | 1026 | 30 |
| 20:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 29 |
| 40:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 30 |
| 1:00:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 29 |
| 1:20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 31 |
| 1:40:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 30 |
| 2:00:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 30 |
| 2:20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 30 |
| 2:40:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 31 |
| 3:00:00.0 | 5,076 | 1:58.2 | 212 | 1029 | 31 |
| 3:17:18.5 | 4,351 | 1:59.3 | 206 | 1008 | 32 |
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Workout Graph
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