Gray Curtis 3:18:18 row
50,000
Meters
3:18:18.7
Time
1:58.9
Pace
3339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 6477 |
| Drag Factor | 103 |
April 09, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18:18.7 | 50,000 | 1:58.9 | 208 | 1015 | 32 |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 31 |
| 40:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 31 |
| 1:00:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 32 |
| 1:20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 32 |
| 1:40:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 32 |
| 2:00:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 33 |
| 2:20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 33 |
| 2:40:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 32 |
| 3:00:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 33 |
| 3:18:18.7 | 4,577 | 2:00.0 | 202 | 996 | 34 |
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Workout Graph
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