Gray Curtis 3:19:37 row
50,000
Meters
3:19:37.1
Time
1:59.7
Pace
3311
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 6163 |
| Drag Factor | 104 |
April 08, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19:37.1 | 50,000 | 1:59.7 | 204 | 1001 | 30 |
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 28 |
| 40:00.0 | 5,005 | 1:59.8 | 203 | 999 | 29 |
| 1:00:00.0 | 4,994 | 2:00.1 | 202 | 994 | 30 |
| 1:20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 30 |
| 1:40:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 31 |
| 2:00:00.0 | 5,000 | 2:00.0 | 203 | 997 | 31 |
| 2:20:00.0 | 4,995 | 2:00.1 | 202 | 994 | 31 |
| 2:40:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 32 |
| 3:00:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 31 |
| 3:19:37.1 | 4,883 | 2:00.5 | 200 | 987 | 32 |
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Workout Graph
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