Gray Curtis 3:17:10 row
50,000
Meters
3:17:10.5
Time
1:58.3
Pace
3363
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 6155 |
| Drag Factor | 100 |
April 05, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17:10.5 | 50,000 | 1:58.3 | 211 | 1027 | 30 |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 29 |
| 40:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 29 |
| 1:00:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 30 |
| 1:20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 31 |
| 1:40:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 31 |
| 2:00:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 31 |
| 2:20:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 32 |
| 2:40:00.0 | 5,087 | 1:57.9 | 213 | 1034 | 31 |
| 3:00:00.0 | 5,095 | 1:57.7 | 214 | 1037 | 33 |
| 3:17:10.5 | 4,496 | 1:54.6 | 233 | 1100 | 33 |
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Workout Graph
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