Gray Curtis 3:14:17 row
50,000
Meters
3:14:17.5
Time
1:56.5
Pace
3415
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 6057 |
| Drag Factor | 90 |
April 04, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14:17.5 | 50,000 | 1:56.5 | 221 | 1060 | 30 |
| 20:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 30 |
| 40:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 30 |
| 1:00:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 30 |
| 1:20:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 31 |
| 1:40:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 31 |
| 2:00:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 31 |
| 2:20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 32 |
| 2:40:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 31 |
| 3:00:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 31 |
| 3:14:17.5 | 3,645 | 1:57.6 | 215 | 1040 | 32 |
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Workout Graph
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