Tyler Durden 20:00 row
4,206
Meters
20:00.0
Time
2:22.6
Pace
254
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 139 |
September 28, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,206 | 2:22.6 | 121 | 714 | 29 | 128 |
| 4:00.0 | 486 | 4:06.9 | 23 | 380 | 17 | 96 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 32 | 131 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 32 | 145 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 32 | 146 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 32 | 122 |
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Workout Graph
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