Tyler Durden 30:00 row
7,593
Meters
30:00.0
Time
1:58.5
Pace
527
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 148 |
September 08, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593 | 1:58.5 | 210 | 1023 | 21 | 141 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 104 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 124 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 17 | 141 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 | 142 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 | 147 |
| 12:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 143 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 142 |
| 16:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 144 |
| 18:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 146 |
| 20:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | 150 |
| 22:00.0 | 498 | 2:00.4 | 200 | 988 | 18 | 145 |
| 24:00.0 | 500 | 2:00.0 | 203 | 997 | 17 | 148 |
| 26:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 148 |
| 28:00.0 | 504 | 1:59.0 | 207 | 1013 | 18 | 151 |
| 30:00.0 | 499 | 2:00.2 | 201 | 992 | 19 | 147 |
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Workout Graph
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