Tyler Durden v5:00/r...7 row
6,660
Meters
25:00.0
Time
1:52.6
Pace
496
Calories
155
Heart Rate
| Rest Distance | 983 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,643 |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 152 |
August 04, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,660 | 1:52.6 | 245 | 1143 | 26 | 155 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 138 | |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 26 | 154 | |
| r: 1:00 | 217 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 26 | 159 | |
| r: 1:00 | 200 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 26 | 162 | |
| r: 1:00 | 194 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 26 | 163 | |
| r: 1:00 | 187 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 27 | 168 | |
| r: 1:00 | 185 | ||||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 145 | |
| r983 |
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Workout Graph
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