Tyler Durden 10x1:00/1:00r row
3,028
Meters
10:00.0
Time
1:39.0
Pace
262
Calories
155
Heart Rate
| Rest Distance | 2,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,047 |
| Overall Time | 20:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 159 |
August 03, 2025 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,028 | 1:39.0 | 360 | 1538 | 29 | 155 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 139 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 150 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 152 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | 154 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 156 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 157 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 160 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | 161 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | 162 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 166 |
| r2,019 |
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Workout Graph
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