Tyler Durden 30:04 row
7,663
Meters
30:04.1
Time
1:57.7
Pace
517
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 148 |
July 18, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 7,663 | 1:57.7 | 215 | 1038 | 517 | 25 | 138 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 | 135 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 26 | 138 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 141 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 | 145 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 151 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 27 | 153 |
| 30:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 | 108 |
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Workout Graph
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