Tyler Durden 20:00 row
5,223
Meters
20:00.0
Time
1:54.8
Pace
360
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 141 |
July 16, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,223 | 1:54.8 | 231 | 1094 | 20 | 149 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 131 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 19 | 138 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 19 | 141 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 145 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 | 149 |
| 12:00.0 | 531 | 1:52.9 | 243 | 1134 | 21 | 154 |
| 14:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 | 156 |
| 16:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 | 158 |
| 18:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | 157 |
| 20:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 | 161 |
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Workout Graph
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