Tyler Durden 30:03 row
7,632
Meters
30:03.3
Time
1:58.1
Pace
513
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 136 |
July 13, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.3 | 7,632 | 1:58.1 | 212 | 1030 | 513 | 25 | 143 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 130 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 | 139 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 | 129 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 28 | 141 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 | 149 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 | 158 |
| 30:03.3 | 13 | 2:06.9 | 171 | 889 | 0 | 0 | 158 |
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Workout Graph
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