Tyler Durden 8x1:00/2:00r row
2,538
Meters
8:00.0
Time
1:34.5
Pace
225
Calories
158
Heart Rate
| Rest Distance | 3,187 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,725 |
| Overall Time | 24:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 151 |
July 13, 2025 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,538 | 1:34.5 | 414 | 1724 | 32 | 158 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 148 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 34 | 159 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 35 | 161 |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 35 | 161 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 158 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | 159 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | 159 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | 163 |
| r3,187 |
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Workout Graph
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