Tyler Durden 30:04 row
7,545
Meters
30:04.0
Time
1:59.5
Pace
501
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 134 |
July 06, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 7,545 | 1:59.5 | 205 | 1004 | 25 | 129 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 94 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 132 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 136 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 135 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 133 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 137 |
| 30:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 137 |
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Workout Graph
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