Tyler Durden 5x1000m/1:00r row
5,000
Meters
18:11.2
Time
1:49.1
Pace
371
Calories
158
Heart Rate
| Rest Distance | 896 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,896 |
| Overall Time | 23:11.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 142 |
July 03, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.2 | 5,000 | 1:49.1 | 269 | 1227 | 25 | 158 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 25 | 143 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 24 | 155 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 26 | 161 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 25 | 166 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 28 | 168 |
| r896 |
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Workout Graph
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