Tyler Durden v5:00/2:00r...5 row
4,239
Meters
15:00.0
Time
1:46.1
Pace
325
Calories
163
Heart Rate
| Rest Distance | 1,992 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,231 |
| Overall Time | 25:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 140 |
July 02, 2025 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,239 | 1:46.1 | 293 | 1306 | 28 | 163 | |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 27 | 158 | |
| r: 2:00 | 430 | ||||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 29 | 164 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 28 | 164 | |
| r: 2:00 | 397 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 29 | 166 | |
| r: 2:00 | 373 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | 166 | |
| r: 2:00 | 400 | ||||||
| r1,992 |
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Workout Graph
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