Tyler Durden 30:04 row
7,547
Meters
30:04.6
Time
1:59.5
Pace
499
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 160 |
June 23, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,547 | 1:59.5 | 205 | 1004 | 28 | 137 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | 131 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | 137 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 | 135 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | 138 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 | 139 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 | 142 |
| 30:04.6 | 16 | 2:23.7 | 118 | 705 | 13 | 141 |
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Workout Graph
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