Tyler Durden v3:00/2:00r...5 row
4,231
Meters
15:00.0
Time
1:46.3
Pace
322
Calories
164
Heart Rate
| Rest Distance | 1,923 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,154 |
| Overall Time | 25:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 159 |
June 17, 2025 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,231 | 1:46.3 | 291 | 1301 | 27 | 164 | |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 28 | 156 | |
| r: 2:00 | 405 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 27 | 162 | |
| r: 2:00 | 391 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 27 | 166 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 28 | 167 | |
| r: 2:00 | 373 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 29 | 169 | |
| r: 2:00 | 374 | ||||||
| r1,923 |
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Workout Graph
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