Tyler Durden 8x1:00/2:00r row
2,438
Meters
8:00.0
Time
1:38.4
Pace
205
Calories
158
Heart Rate
| Rest Distance | 3,539 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,977 |
| Overall Time | 24:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 157 |
June 13, 2025 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,438 | 1:38.4 | 367 | 1562 | 31 | 158 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 143 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 156 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 158 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 159 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 159 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 161 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | 165 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 36 | 168 |
| r3,539 |
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Workout Graph
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