Tyler Durden v500m/1:00r...2 row
647
Meters
2:09.0
Time
1:39.6
Pace
54
Calories
157
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 846 |
| Overall Time | 4:09.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 159 |
June 05, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:09.0 | 647 | 1:39.6 | 353 | 1515 | 32 | 157 | |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 33 | 160 | |
| r: 1:00 | 199 | ||||||
| 0:31.1 | 148 | 1:45.0 | 302 | 1338 | 29 | 154 | |
| r199 |
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Workout Graph
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