Tyler Durden v2:00/1:00r...7 row
4,767
Meters
17:00.0
Time
1:46.9
Pace
360
Calories
160
Heart Rate
| Rest Distance | 1,356 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,123 |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 155 |
May 17, 2025 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,767 | 1:46.9 | 286 | 1283 | 29 | 160 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 29 | 148 | |
| r: 1:00 | 199 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 29 | 156 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | 157 | |
| r: 1:00 | 196 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 29 | 164 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | 164 | |
| r: 1:00 | 195 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 30 | 166 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 31 | 170 | |
| r: 1:00 | 184 | ||||||
| r1,356 |
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Workout Graph
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