Tyler Durden 4x500m/2:00r row
2,000
Meters
6:35.2
Time
1:38.8
Pace
168
Calories
164
Heart Rate
| Rest Distance | 1,550 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,550 |
| Overall Time | 14:35.2 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 168 |
May 11, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.2 | 2,000 | 1:38.8 | 363 | 1548 | 32 | 164 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 31 | 161 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 32 | 164 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 33 | 166 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 33 | 165 |
| r1,550 |
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Workout Graph
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