Tyler Durden 30:03 row
7,591
Meters
30:03.4
Time
1:58.7
Pace
493
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 81 |
May 06, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,591 | 1:58.7 | 209 | 1018 | 26 | 138 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 26 | 125 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 27 | 134 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 26 | 138 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 | 139 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 | 139 |
| 24:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 27 | 143 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 27 | 142 |
| 30:03.4 | 521 | 1:58.4 | 211 | 1025 | 19 | 147 |
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Workout Graph
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