Tyler Durden v1:00/1:00r...10 row
3,067
Meters
10:00.0
Time
1:37.8
Pace
259
Calories
166
Heart Rate
| Rest Distance | 1,521 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,588 |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 35 |
| Stroke Count | 543 |
| Drag Factor | 162 |
April 27, 2025 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,067 | 1:37.8 | 374 | 1587 | 35 | 166 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 154 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 162 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | 166 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | 167 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | 169 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 35 | 166 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | 167 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | 169 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | 171 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 39 | 173 | |
| r: 1:00 | 16 | ||||||
| r1,521 |
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Workout Graph
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