Tyler Durden v1:00/2:00r...2 row
653
Meters
2:12.2
Time
1:41.2
Pace
53
Calories
151
Heart Rate
| Rest Distance | 408 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,061 |
| Overall Time | 6:12.2 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 175 |
April 21, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:12.2 | 653 | 1:41.2 | 337 | 1461 | 30 | 151 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 | 152 | |
| r: 2:00 | 408 | ||||||
| 1:12.2 | 336 | 1:47.4 | 282 | 1271 | 28 | 151 | |
| r408 |
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Workout Graph
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