Tyler Durden v2:00/1:00r...4 row
2,276
Meters
8:00.0
Time
1:45.4
Pace
175
Calories
159
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 12:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 153 |
April 19, 2025 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,276 | 1:45.4 | 299 | 1327 | 29 | 159 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 30 | 153 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 27 | 159 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | 161 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 30 | 163 | |
| r: 1:00 | 12 | ||||||
| r558 |
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Workout Graph
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