Tyler Durden v10c/0:30r...10 row
1,130
Meters
3:42.5
Time
1:38.4
Pace
100
Calories
156
Heart Rate
| Rest Distance | 927 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 8:42.5 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 162 |
April 15, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.5 | 1,130 | 1:38.4 | 367 | 1562 | 34 | 156 | |
| 0:21.1 | 110 | 1:35.9 | 397 | 1665 | 34 | 131 | |
| r: 0:30 | 113 | ||||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | 153 | |
| r: 0:30 | 99 | ||||||
| 0:26.3 | 124 | 1:46.0 | 293 | 1309 | 34 | 155 | |
| r: 0:30 | 100 | ||||||
| 0:20.6 | 109 | 1:34.4 | 415 | 1727 | 35 | 156 | |
| r: 0:30 | 101 | ||||||
| 0:26.3 | 123 | 1:46.9 | 286 | 1285 | 30 | 157 | |
| r: 0:30 | 101 | ||||||
| 0:18.6 | 102 | 1:31.1 | 462 | 1889 | 36 | 161 | |
| r: 0:30 | 99 | ||||||
| 0:25.8 | 125 | 1:43.2 | 318 | 1395 | 33 | 160 | |
| r: 0:30 | 101 | ||||||
| 0:19.2 | 105 | 1:31.4 | 458 | 1876 | 37 | 163 | |
| r: 0:30 | 98 | ||||||
| 0:25.0 | 120 | 1:44.1 | 310 | 1365 | 34 | 162 | |
| r: 0:30 | 95 | ||||||
| 0:19.5 | 105 | 1:32.8 | 437 | 1804 | 37 | 163 | |
| r: 0:30 | 20 | ||||||
| r927 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.