Tyler Durden 5153m row
5,153
Meters
20:03.5
Time
1:56.7
Pace
349
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 157 |
April 10, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,153 | 1:56.7 | 220 | 1056 | 28 | 144 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 30 | 138 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 29 | 138 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 29 | 142 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 28 | 145 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 28 | 144 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 28 | 144 |
| 1:56.9 | 3,500 | 1:56.9 | 219 | 1054 | 28 | 146 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 28 | 149 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 28 | 148 |
| 1:56.6 | 5,000 | 1:56.6 | 221 | 1059 | 28 | 150 |
| 0:38.3 | 5,153 | 2:05.1 | 178 | 914 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.