Tyler Durden v1:00/1:00r...6 row
5,844
Meters
21:00.0
Time
1:47.8
Pace
439
Calories
153
Heart Rate
| Rest Distance | 1,150 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,994 |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 181 |
April 07, 2025 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,844 | 1:47.8 | 279 | 1261 | 30 | 153 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | 113 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 32 | 149 | |
| r: 1:00 | 222 | ||||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 31 | 160 | |
| r: 1:00 | 203 | ||||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 31 | 165 | |
| r: 1:00 | 197 | ||||||
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 30 | 166 | |
| r: 1:00 | 167 | ||||||
| 6:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 30 | 170 | |
| r: 1:00 | 155 | ||||||
| r1,150 |
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Workout Graph
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