Tyler Durden v1:00/2:00r...2 row
525
Meters
2:08.1
Time
2:02.0
Pace
38
Calories
120
Heart Rate
| Rest Distance | 496 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 6:08.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 147 |
April 01, 2025 15:52:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:08.1 | 525 | 2:02.0 | 193 | 963 | 30 | 120 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | 108 | |
| r: 2:00 | 496 | ||||||
| 1:08.1 | 251 | 2:15.6 | 140 | 782 | 28 | 133 | |
| r496 |
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Workout Graph
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