Tyler Durden v750m/2:00r...5 row
3,750
Meters
13:30.4
Time
1:48.0
Pace
280
Calories
155
Heart Rate
| Rest Distance | 2,301 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 23:30.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 145 |
March 30, 2025 12:04:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.4 | 3,750 | 1:48.0 | 277 | 1254 | 30 | 155 | |
| 2:49.6 | 750 | 1:53.0 | 242 | 1133 | 30 | 135 | |
| r: 2:00 | 492 | ||||||
| 2:41.1 | 750 | 1:47.4 | 283 | 1272 | 30 | 153 | |
| r: 2:00 | 465 | ||||||
| 2:37.6 | 750 | 1:45.0 | 302 | 1338 | 30 | 161 | |
| r: 2:00 | 451 | ||||||
| 2:41.2 | 750 | 1:47.4 | 282 | 1270 | 31 | 163 | |
| r: 2:00 | 445 | ||||||
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 31 | 165 | |
| r: 2:00 | 448 | ||||||
| r2,301 |
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Workout Graph
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