Gerardo Ramirez 10:05 row
2,104
Meters
10:05.6
Time
2:23.9
Pace
118
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 117 |
March 12, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,104 | 2:23.9 | 117 | 704 | 24 | 110 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 100 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 120 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 119 |
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