Gerardo Ramirez 5:05 row
969
Meters
5:05.5
Time
2:37.6
Pace
50
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 113 |
March 06, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 969 | 2:37.6 | 89 | 607 | 21 | 122 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 122 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 122 |
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Workout Graph
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