Gerardo Ramirez 10:09 row
2,138
Meters
10:09.2
Time
2:22.4
Pace
121
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 112 |
March 06, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,138 | 2:22.4 | 121 | 716 | 20 | 122 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 111 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 128 |
| 10:09.2 | 30 | 2:33.3 | 97 | 634 | 13 | 128 |
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