Gerardo Ramirez 5:06 row
1,059
Meters
5:06.9
Time
2:24.9
Pace
59
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 114 |
March 04, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,059 | 2:24.9 | 115 | 695 | 16 | 118 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 119 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 118 |
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Workout Graph
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