Gerardo Ramirez 2x6000m/1:00r row
12,000
Meters
52:12.4
Time
2:10.5
Pace
733
Calories
159
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,031 |
| Overall Time | 54:12.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1318 |
| Drag Factor | 107 |
March 02, 2025 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.4 | 12,000 | 2:10.5 | 157 | 841 | 25 | 159 |
| 26:21.2 | 6,000 | 2:11.7 | 153 | 826 | 25 | 151 |
| 25:51.1 | 6,000 | 2:09.2 | 162 | 857 | 26 | 167 |
| r31 |
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Workout Graph
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