Gerardo Ramirez 1x15:00/2:00r row
3,589
Meters
15:00.0
Time
2:05.3
Pace
227
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,619 |
| Overall Time | 17:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 109 |
February 18, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 26 | |
| 15:00.0 | 3,588 | 2:05.4 | 177 | 910 | 26 | |
| r30 |
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Workout Graph
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