Gerardo Ramirez 5:19 row
1,069
Meters
5:19.6
Time
2:29.4
Pace
58
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 109 |
February 18, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,069 | 2:29.4 | 105 | 660 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 5:19.6 | 64 | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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