Gerardo Ramirez 5:11 row
1,028
Meters
5:11.1
Time
2:31.3
Pace
55
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 111 |
February 11, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,028 | 2:31.3 | 101 | 647 | 17 | 106 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 106 |
| 5:11.1 | 34 | 2:43.2 | 80 | 576 | 11 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.